Sonic Connections - Music Infused Mental Health Workshop

Name: Sonic Connections - Music Infused Mental Health Workshop
Start: 2025-01-29T16:00:00-05:00
End: 2025-01-29T18:30:00-05:00
Location: Private Location (sign in to display)

by Counseling & Psychological Services

Health & Wellness Well-being Activities Art event Belonging Education Enrichment Mental Health Personal Growth Social Stress Relief Workshop/Training

Back to WOW: Week of Wellness 2025

Wed, Jan 29, 2025

4 PM – 6:30 PM EST (GMT-5)

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This is a practical workshop that leverages the power of listening to music to unlock your potential and life hack your college experience. Through guided music listening activities and personal reflection, you'll discover new ways to navigate any obstacle that gets in your way. This session is perfect for students seeking practical, real-world strategies for personal, academic, or professional improvement and requires no musical background--only an interest in listening to music and a desire to level up by learning about research-backed life skills that have been shown to improve people's wellness and academic effectiveness.

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Hosted By

Counseling & Psychological Services | View More Events
Co-hosted with: Intercultural Center, Recreational Services, Student Government, Counseling & Psychological Services (OWNER)

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