Wellness Wednesday. Banner for Wellness Wednesday

Wellness Wednesday

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Health & Wellness Well-being Activities Self-Care Stress Relief

Wed, Oct 21, 2026

11 AM – 1 PM EDT (GMT-4)

Private Location (sign in to display)

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Details

Wellness Wednesday is a weekly wellness series designed to help you pause, reset, and recharge midweek. Each week features a new health and wellbeing topic, offering simple tips, mindful moments, and practical tools to support your mental, physical, and emotional well-being.

Whether you’re looking to de-stress, build healthier habits, or simply take a break for yourself, Wellness Wednesday is your reminder to prioritize self-care and feel your best.

Hosted By

UM-Flint Health & Well-being | Website | View More Events