Pause & Breathe: Virtual Meditation

Name: Pause & Breathe: Virtual Meditation
Start: 2025-01-28T19:00:00-05:00
End: 2025-01-28T19:30:00-05:00
Location: Online Event

by Recreational Services

Health & Wellness Well-being Free Health & Wellness Self-Care Stress Relief Workshop/Training

Back to WOW: Week of Wellness 2025

Tue, Jan 28, 2025

7 PM – 7:30 PM EST (GMT-5)

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Join us on Zoom for a short virtual meditation session with one of our instructors, Anne Marie! Perfect for an introduction to meditation and mindfulness, or a guided practice for experienced folks.

Register to view the Zoom link. Please mute your cameras and mics upon logging in to Zoom.

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