Group of U•FIT participants. Banner for U•FIT

U•FIT

by Group Fitness

Athletic/Sports Well-being Belonging Health & Wellness Physical Activity Self-Care Stress Relief

Wed, Oct 2, 2024

5:30 PM – 6:30 PM EDT (GMT-4)

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A strength and conditioning program that uses functional movements designed to prepare a person for life contingencies through extremely varied and challenging workouts. All exercises can be modified depending on your fitness level. The class is limited to the first 16 participants. Please arrive early!

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Co-hosted with: Division of Student Affairs

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