Class instructor with mirrored participants. Banner for Metkon Rx trade mark

Metkon Rx™

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Athletic/Sports Health & Wellness Physical Activity

Tue, Apr 28, 2026

6 PM – 6:30 PM EDT (GMT-4)

Private Location (sign in to display)

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MetKon Rx™ stands for science driven Metabolic Conditioning. This is a full body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories. 
MetKon Rx™ is designed to improve strength, power, athletic performance, and core stability. It's a fast moving, fun, and results driven class that's easily accessible to all levels.

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